Pilates Classes

Pilates is a fitness technique which can be enjoyed by all, not just those suffering with back pain. At OxPhysio, our Pilates classes encourage individual progress in a non competitive environment. The classes are a great way of relieving stress and tension and can dramatically improve strength, flexibility, tone, posture and co-ordination, no matter what your age or fitness level.

At OxPhysio, we offer personal Pilates training on a one to one basis and small group sessions so we can give everyone individual advice and attention. These can be arranged at a time and place that is convenient for you. We also run regular six week blocks of Pilates Classes in Oxford for all abilities from Headington, Risinghurst and Botley. We have specialist Osteoporosis and post-natal classes available, where you are welcome to bring your baby. We advise that you attend an individual session before attending these classes to ensure you understand the basic principles of Pilates so your individual needs and requirements can then be met more effectively.

Pilates Class costs

  • The cost of booking onto an existing 6 week pilates course is £48.

  • Pilates pre-assessments cost £20

  • Individual sessions can be booked for one person or for a small group (maximum of six)

  • The cost of an individual session is £60

BOOK A ONE TO ONE
OR GROUP PILATES CLASS

Copyright © 2012 OxPhysio. All rights reserved.
OxPhysio is an Advanced Physiotherapy practice based in Oxford, England. Our Physiotherapy treatment rooms can be found in Summertown, Marston and Botley. We are also happy to organise a home visit. Pilates Classes are based in Headington, Risinghurst and Botley. Please address any communications to OxPhysio - Advanced Physiotherapy Service, within Ferry Leisure Centre, Diamond Place, Summertown, Oxford. OX2 7DP.